What’s love got to do with yoga practice and Sadhana? What’s love got to do with consciousness or awareness? What’s love got to do with how we relate to ourselves and one another? What’s love got to do with the simple or difficult choices we have to make every day? When it comes to the topic of love,…
At a recent workshop at CommuniTea Yoga in Oceanside, we enjoyed an afternoon of releasing the past. Releasing the past is a conscious process. We used a yoga set to first become more aware of the repeating thoughts that entrap the mind. We became acutely aware that these thoughts get stored in the body, and the yoga set helped us…
The Love I’m talking about (and what I feel from Tina Turner) is a love that’s strong, clear and willing to self-assess from a place of neutrality and grace. It is a love that can never be manipulated. Love as though your life depended on it. Live as though serving others is your way of life. Long to belong to…
Join Krishna for this fabulous workshop to get over the stuff, the weight, the past, the blocks. What do you want? How do you want to feel? I want you to feel good about yourself at the end of each moment regardless. Hope to see you there!
What’s love got to do with it? Everything! Expect to laugh, sweat, stretch, and experience a level of stillness, clarity and inner peace that will make you smile! You don’t want to miss this one – Join Krishna from March 28-31, 2019 at Kripalu!
I hope you’ll join me at my “Get Over It” workshop on March 2nd. Get over all that is not working in your life. Get over sadness. Get into your heart and your ability to understand what is real and what is not. Light is your gift. Expand it until everything you see makes sense. Go deep, laugh…
This is a Yogic Contemplation of Love! It is Valentines Day, now is a good time to L-O-V-E- yourself like never before! L- LISTEN to your heart. Your heart truly wants to serve your soul. O – OPEN YOURSELF to the polarities of your mind. Be still and open to transcending those polarities. V- VALIDATE the truth within and…
What about the ‘LET’: This workshop is amazing and super critical for the times as we make our way toward the energy of Aquarius. Letting go for real is a deep and loving process that helps us to open the space to see beyond the veil of illusion to what is real and not real. This is not an intellectual…
Sat nam! This year begins with two Lunar eclipses, one partial and one full during a full moon in Leo that was the first full lunar eclipse of the year! The earth, moon and sun are in alignment helping to reset emotions for a fresh start. This is a time to just be you, brave, beyond fear, and leading from…
