Karen Mendoza lives in Los Angeles. She completed Level One Kundalini Yoga teacher training with Krishna Kaur in July 2019. Her experience gave her the capacity to manifest a vision. Karen shared about a time years ago when she was meeting up with some life challenges, she decided to create a vision board. Karen says, “At the time I was…
Level One Kundalini Yoga Teacher Training with Krishna Was Pure Nectar For Me From my experience, Krishna Kaur’s Level One Teacher training provided an authentic and powerful yoga training that shaped me into a happy teacher. But it also encouraged me to grow way beyond yoga and teaching. I expanded my horizons in every part of my life. I became…
With gratitude and reverence, we asked a yoga teacher, Sat Kriya Kaur, who enrolled in Krishna’s Level Two teacher training on Vitality and Stress in Vancouver, Canada to talk a little bit about the training, yoga practice, and spiritual development. Here is what she had to say: Questions Are you setting…
Sat nam everyone, Krishna recently did a powerful podcast with Koya Webb that covers a ton of gems: finding courage to make big changes in life what is a spiritual awakening being a person of colour in the yoga community what is kundalini yoga teaching something versus being something why children need yoga in these times how to disrupt negative…
“Y.O.G.A. for Youth training in Herndon Virginia was hosted by Dharma Atma at the Raj Yoga studio. The training lead by master Kundalini Yoga teacher trainer, Krishna Kaur, attracted participants from Colorado, Washington State, Philadelphia and other places around the country. Everyone learned the special art of presenting sophisticated yoga practices to youth in schools and institutions form K through…
Krishna’s birthday celebration is coming up on May 4 and everyone is invited to contribute to the Tribute page! Whether you can make it to the birthday celebration in person or not, this is a great opportunity to share your stories, experiences, gratitude, and love for Krishna.
Giving thanks for life comes from a very elevated place. A place of recognizing that life with all its challenges, successes and dilemmas is a Divine gift bestowed upon humans after many lifetimes wandering in search of meaning. At Kripalu, we will include a meditative reflection to remember who you are; an invigorating workout to honor your capacity; a dash…
What’s love got to do with yoga practice and Sadhana? What’s love got to do with consciousness or awareness? What’s love got to do with how we relate to ourselves and one another? What’s love got to do with the simple or difficult choices we have to make every day? When it comes to the topic of love,…
At a recent workshop at CommuniTea Yoga in Oceanside, we enjoyed an afternoon of releasing the past. Releasing the past is a conscious process. We used a yoga set to first become more aware of the repeating thoughts that entrap the mind. We became acutely aware that these thoughts get stored in the body, and the yoga set helped us…