What’s Krishna Up To?

Krishna’s podcast with Koya Webb

Sat nam everyone, Krishna recently did a powerful podcast with Koya Webb that covers a ton of gems: finding courage to make big changes in life what is a spiritual awakening being a person of colour in the yoga community what is kundalini yoga teaching something versus being something why children need yoga in these times how to disrupt negative…

Y.O.G.A. for Youth Training starts Aug 2 in LA!

“Y.O.G.A. for Youth training in Herndon Virginia was hosted by Dharma Atma at the Raj Yoga studio. The training lead by master Kundalini Yoga teacher trainer, Krishna Kaur, attracted participants from Colorado, Washington State, Philadelphia and other places around the country. Everyone learned the special art of presenting sophisticated yoga practices to youth in schools and institutions form K through…

One week until Kripalu!

Giving thanks for life comes from a very elevated place. A place of recognizing that life with all its challenges, successes and dilemmas is a Divine gift bestowed upon humans after many lifetimes wandering in search of meaning. At Kripalu, we will include a meditative reflection to remember who you are; an invigorating workout to honor your capacity; a dash…

Surrender at the Altar of L.O.V.E.

At a recent workshop at CommuniTea Yoga in Oceanside, we enjoyed an afternoon of releasing the past.  Releasing the past is a conscious process. We used a yoga set to first become more aware of the repeating thoughts that entrap the mind.  We became acutely aware that these thoughts get stored in the body, and the yoga set helped us…

LOVE, LIVE AND LONG TO BELONG

The Love I’m talking about (and what I feel from Tina Turner) is a love that’s strong, clear and willing to self-assess from a place of neutrality and grace. It is a love that can never be manipulated. Love as though your life depended on it. Live as though serving others is your way of life. Long to belong to…