Past Workshops

Kundalini Yoga Workshop – Houston, TX

Kundalini Yoga Workshop – Houston, TX

3-Day Kundalini Yoga Workshop July 8 – 10, 2017, Sugar Land, TX The Information to Freedom (I 2 F) Institute for Holistic Livingis pleased and very excited to present the first-ever 3-day citywide Kundalini Yoga Workshop! We are proud to be spearheading this local movement of taking it to the streets and introducing the first event of its kind to…

Let Go for Real Workshop at Kripalu

Let Go for Real Workshop at Kripalu

The art of “letting go” is the basis of successful living. In this elevating and fun-filled program, Krishna Kaur uses the Kundalini Yoga techniques of breath, meditation, and mantra to invite you into deep inner stillness, where letting go of past mistakes, relationships, and old feelings of regret is possible. When you let go for real, you find the peaceful…

Krishna at Sat Nam Fest: Joshua Tree

Krishna at Sat Nam Fest: Joshua Tree

Join me in beautiful Joshua Tree for Sat Nam Fest, April 5th-9th. I’m conducting two workshops that you won’t want to miss! Awaken the Call of Your Spirit Time: Friday, April 7 [10:30am – 12:30pm] The transition period between the Piscean and Aquarian age is heating up.  This is the time for conscious people to accept the call of their…

National Kids Yoga Conference 2016- Washington D.C.

National Kids Yoga Conference 2016- Washington D.C.

National Kids Yoga Conference For Adults Bringing Yoga to our Next Generation September 30th – October 2nd, 2016 The Catholic University of America Washington, DC Keynote Speaker: Krishna Kaur Across the country, leaders are doing incredible work bringing the health benefits of yoga, mindfulness, and meditation into our communities. Kids and teens are learning how to de-stress, focus their minds,…

Let Go For Real- Reykjavik, Iceland

Let Go For Real- Reykjavik, Iceland

Krishna will be in Europe this Spring, join her as she teaches a  signature class– The “Let Go For Real” workshop! A special class with Krishna Kaur: The art of “letting go” is the basis of successful living. Lettinggo of past mistakes, past relationships and old feelings of regret that haunt the mind of the most beautiful person. LETGO FOR REAL is a…

BYTA 2016 Conference & Retreat- Kripalu Center

BYTA 2016 Conference & Retreat- Kripalu Center

Black Yoga Teachers Alliance Conference & Retreat August 25-28, 2016 Kripalu Center Stockbridge, MA Honorary Guest: Krishna Kaur THE MIND’S JOURNEY FROM SEED TO FLOWER Presenter: Krishna Kaur, BYTA 2016 Honoree Exploring the MIND from the perspective of our work as Black Yoga Teachers with a focus on Patanjali’s philosophy, Yogi Bhajan’s teachings, and the words of Alice Walker. Call it…