Eat Stress for Lunch and Love It – Feb 22

 

We know stress is everywhere. In fact, I wouldn’t be surprised if one day these times become known as the “Stress Age.” Getting used to stress is one thing. Understanding the real cause and how to minimize the physical, mental and emotional impact of it is quite another. We will explore ways to love it or use it to clear our way forward.

Krishna Kaur’s life was forever changed when she met and studied with Yogi Bhajan more than 35 years ago. Since then she’s been teaching Kundalini Yoga around the world as an E-RYT 500 instructor certified by 3H0 Foundation and Kundalini Research Institute. In Krishna’s presence you witness what it means to live according to the teachings of Yogi Bhajan. Krishna is a Kundalini Yoga teacher you won’t forget; her heart-centered classes will guide you closer to your potential in this lifetime in ways you didn’t know possible. Through commitment and grace, laughter and tears, you won’t be the same person you were at the start of her class.

Krishna will be offering this Kundalini yoga workshop at Bliss Yoga Studio in Osu, Accra on Sat. Feb. 22nd at 1pm. The workshop is open to people of all levels of yoga experience. Can’t wait to see you there!