KUNDALINI YOGA TEACHER TRAINING WITH
KRISHNA KAUR KHALSA, DR. YOGI, SAT RATTAN KAUR KHALSA



DEC 2014 – JULY 2015

DATES

December 5-7
January 9-11
February 6-8
February 28 – White Tantra Oakland
March 13-15
April 3-5
May 1-3
May 29-31
June 5-7
July 17-19

The KRI Level One Aquarian Teacher Training Program is a 220-hour professional certification program in Kundalini Yoga as taught by Yogi Bhajan®. An interactive course in the theory, practice, and basic skills of a Kundalini Yoga instructor, it includes 180 hours of classroom instruction and 40 hours of independent study: service projects, a 40-day meditation, and White Tantric Yoga.

Graduates of Level One earn the title of KRI Certified Instructor of Kundalini Yoga as taught by Yogi Bhajan® and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement.

Level One Teacher Training introduces the student to the principals and practices of the self-sensory human. This course explores how Kundalini Yoga and yogic lifestyle can harmonize and uplift the human experience while awakening your true potential.

TEACHERS

Krishna Kaur Khalasa >
Dr. Yogi >
Sat Rattan Kaur Khalsa >

There are six principle components in a Level One program:

Kriya and Meditation:
The foundation of Kundalini Yoga as taught by Yogi Bhajan®

The theory and practice of Kundalini Yoga kriyas (yoga sets), asanas, and mudras. Explore the nature of the mind and its training through Kundalini Yoga meditations, mantras, and pranayam (breathing techniques).

Humanology and Philosophy:
The Lifestyle of a Kundalini Yoga Teacher

The history and tradition of Kundalini Yoga, as well as the underlying philosophy behind all yogic practices. The technologies of Kundalini Yoga as they apply to healing and humanology (the science of daily living), including diet, nutrition, and relationships.

Anatomy & Physiology:
Essentials of Yogic and Functional Anatomy

Traditional Western anatomy, its purpose and function, including the respiratory, nervous, immune, musculoskeletal, circulatory, endocrine, and digestive systems, along with their relation to the practice and teaching of yoga. Also, Yogic anatomy and the energy systems of the body including the chakras, nadis, pranas and vayus, and the ten yogic bodies.

Consciousness of a Teacher:
Virtues and Values of Living in the Golden Chain

The skills and techniques to become an effective instructor, including practical strategies for teaching beginners, ethical guidelines, curriculum development, and the transformational role of the teacher in developing a successful yoga practice.

The Master’s Touch:
Cultivating a Connection to the Master

Connect with Yogi Bhajan through DVD classes and study.

The Practicum:
Teaching from Day One

Practical experience instructing a yoga class under the supervision of a KRI Yoga Teacher Trainer, receiving written evaluation and student feedback.

LOCATION

The Yoga Workshop
3610 Mckinley Blvd., Sacramento CA 95816

TUITION

Deposit: $500
MAKE $500 DEPOSIT PAYMENT

Early Bird Special: $3000 total cost if fully paid by October 20, 2014
MAKE FULL $3000 PAYMENT

Full Payment after October 20, $3500
Must be paid in full by November 5, 2014.
MAKE FULL $3500 PAYMENT

PAYMENT PLAN*

$3750

Deposit by November 5, 2014: $1000
MAKE $1000 PAYMENT
Due first day of course December 5, 2014: $1000
Due week before January 9, 2014: $1000
Due week before February 6, 2014: $750

* payment plan payments will be deducted AUTOMATICALLY via credit card.

REFUND POLICY

All requests to withdraw from the course must be received in writing. Those withdrawing prior to December 5, 2014 are eligible for a refund, minus a non-refundable $500 administrative fee. After the first weekend of teacher training those who withdrawl are eligible for a partial refund, minus $500 plus the prorated cost of the first weekend training. There will be no refunds after the start of the second weekend.

For questions, please email sukhystar75@gmail.com

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