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Demonstrate your knowledge about the following topics in no more than 6 lines.
The Aquarian Age and Roots of Kundalini Yoga:
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Demonstrate your knowledge about the following topics in no more than 6 lines.
Awakening The Consciousness:
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Demonstrate your knowledge about the following topics in no more than 6 lines.
Yogi Functional Western Anatomy:
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Demonstrate your knowledge about the following topics in no more than 6 lines.
Yogi Philosophy:
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Demonstrate your knowledge about the following topics in no more than 6 lines.
The Role of A Kundalini Yoga Teacher:
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In Kundalini Yoga the most important thing is:
In order to enhance the power of mantra you should:
How do you practice the breath that lowers fevers (Sitali Pranayam)?
Breathing through the left nostril is associated with:
A Kriya in Kundalini Yoga is:
The Nadis are:
The Tattwas are:
The neck lock or jalandhar achieves
How do you perform mulbhand?
Why is meditation during pregnancy important?
In the science of Humanology, how is union cultivated between male and
female?
In the science of Humanology, one thing can be done to diminish the effect of the acid bath and balance a male’s brain during pregnancy:
Provide the name and one benefit of the following mudra:
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Provide the name and one benefit of the following mudra:
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Provide the name and one benefit of the following mudra:
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Provide the name and one benefit of the following mudra:
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Provide the name and one benefit of the following mudra:
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Match the food and its effect by dragging the correct answer into the blank space beside it.
For the blood, colon, nervous system, bones, flu
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Potent food for men
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Calms nerves, internal cleanser
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Potent food for women
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Trinity Roots
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Foods to avoid
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Complete protein for vegetarians
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Alkalinizes the body, clears skin, cleanses liver, losing weight
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Match the yoga posture by dragging its name into the blank space next to its image.
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Complete the following chart by writing the color, location, organs or glands associated, one quality, one shadow and one recommended exercise for each chakra
CHAKRA: Muladhara
COLOR:
LOCATION:
GLANDS,ORGANS:
QUALITY:
SHADOW:
YOGA EXERCISE:
Complete the following by filling in the blank spaces with the color, location, organs or glands associated, one quality, one shadow and one recommended exercise for each chakra.
CHAKRA: Anahata
COLOR:
LOCATION:
GLANDS,ORGANS:
QUALITY:
SHADOW:
YOGA EXERCISE:
Complete the following statements by filling in the blank spaces.
According to yogic science, the human mind works in cycles. We can use various cycles to
help replace unwanted patterns of behavior with new, more positive ones. When meditating, it
takes to change a habit to confirm the habit, so that the new habit
is who you are and finally days to master the new habit.
Complete the following statements.
The human being is made up of ten bodies, not only one.
Gives you spiritual royalty and radiance. It’s strength makes you courageous in the face of
any obstacle. You approach life with an “all or nothing” attitude. If it is underdeveloped you
may be afraid of conflict and shy. The key to balancing it’s
Complete the following statements by filling in the blank spaces.
There are two laws for a Kundalini Yoga Teacher. The
the student to the Infinite, not to you. Elevate the student to the awareness of the Infinite
within them. The says that you should KEEP UP! Once you are in the
representative of a student’s higher consciousness, never betray the projection. Be like the
Spirit: steady, timeless and trustworthy.
Please give one essential effect of chanting the mantra listed below:
Mantra: Sat Nam
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Please give one essential effect of chanting the mantra listed below:
Mantra: Har Haray Hari Wahe Guru
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Please give one essential effect of chanting the mantra listed below:
Mantra: Ek Ong Kar Sat Nam Karta Purkh Nirbhao Nirvair Akal Moorat Ajooni Saibhang Guruprasad Jap Ad Such Jugad Such Haibhee Such Nanak Hosee Bhee Such
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Please give one essential effect of chanting the mantra listed below:
Mantra: Ra Ma Da Sa Sa Se So Hung
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Please give one essential effect of chanting the mantra listed below:
Mantra: Healthy am I, Happy am I, Holy am I
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Please give one essential effect of chanting the mantra listed below:
Mantra: Chattr Chakkr Varti (Last four lines of Jap Sahib)
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Please give one essential effect of chanting the mantra listed below:
Mantra: Sa Ta Na Ma
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Please give one essential effect of chanting the mantra listed below:
Mantra: Ad Guray Nameh
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Two of the benefits of deep relaxation are?
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Two of the things one must do when waking up according to yogic lifestyle are?
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Two of the things you must do in order to prepare to teach a Kundalini Yoga class are?
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Two essential differences between the male and female mind according to humanology are?
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Two of the benefits of hydrotherapy or ishnaan (cold showers) are?
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Two reasons for covering your head are?
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Two reasons for being a vegetarian are?
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Two specific points within the body for concentration during meditation are?
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Two things a teacher can do to prepare the environment for a Kundalini yoga class?
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Why should all students pay for Kundalini Yoga classes?
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One essential effect of a Gong meditation is?
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One essential effect of a Tratakam meditation is?
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Two things you would do if a new student informed you of back problems before joining your class are?
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Two things you would do if you have beginners and very experienced students in the same class are?
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Two options for warm-ups before teaching the Kundalini Yoga Kriya are?
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Two yoga exercises that are not recommended for women during menstruation are?
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Two yogic techniques that you could recommend to someone who is struggling with a smoking addiction are?
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A primary function of the Adrenal glands are?
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A primary function of the Liver is?
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Please read the following quotes from Yogi Bhajan and explain the key concepts and how you could you use these ideas in your life.
“You are not to be a disciple, you are to be a living discipline.” – Yogi Bhajan
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Please read the following quotes from Yogi Bhajan and explain the key concepts and how you could you use these ideas in your life.
”The job of a teacher is to elevate. You are a forklift. The person has come to you as a teacher, and you have to relieve his problem. It doesn’t matter what your problems are.” – Yogi Bhajan
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Please read the following quotes from Yogi Bhajan and explain the key concepts and how you could you use these ideas in your life.
“The psychology of a Teacher is that he or she is a vehicle, a person who has totally dissolved himself or herself to let the nectar of life flow, in order to nurture another human being, so that being can understand the love and the realization of Infinity without any reference to fear.” – Yogi Bhajan
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Discuss your key ethical responsibilities as a teacher of Kundalini Yoga in terms of your service to students:
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Discuss your key ethical responsibilities as a teacher of Kundalini Yoga in terms of your personal conduct.
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